Squeezy Men

Living With Ltd · 4.7 ★ · $4.99

App Store Google Play

Screenshots

Description

Squeezy has been designed by chartered physiotherapists specialising in Men's Health working in the NHS.

It is suitable for all men who want to do pelvic floor muscle exercises (also known as Kegel exercises).

Having pelvic floor muscles that are working well may help prevent problems such as premature ejaculation, erectile dysfunction and urinary incontinence.

The app is particularly aimed at men who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles, as it can be tailored to a specific exercise programme and set to remind you when to do your exercises.

It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Features:
•Customisable exercise plan
•“Professional mode” to help physiotherapists set detailed exercise plans for patients
•Visual and audio prompts for exercises
•Information and tips written by professional Men's Health physiotherapists
•Track and monitor your progress
•Write a short note after a completed exercise
•Bladder diary to keep track of your symptoms, if required
•Simple and clear interface

Developer

Living With Ltd

Developer ID: 1407197501

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What's New

Version 9.0.5 · Nov 17, 2025

• Improved audio and vibration reliability • Improved exercise player animation synchronisation with audio

Ratings & Reviews

App Store

4.7

44 ratings

N/A downloads

Google Play

4.6

426 ratings

10,000+ downloads

5★

77%

4★

3★

15%

2★

1★

Recent Reviews

Andre Sabbagh

Google Play

app is good but the scheduler does not work correctly

Mar 25, 2026

Dave Lukes

Google Play

Great idea but completely let down by the reminders which just don't work: if you miss a session, the reminders stop completely; this makes it next to useless. Otherwise it's all good.

Mar 21, 2026

Steve Evans

Google Play

Latest pointless update mucked up the interface. Update: I reinstalled the app and it's all okay now, it must have been a glitch. Thank you

Feb 2, 2026

Anthony Begg

Google Play

very helpful app

Jan 17, 2026

Taizem :)

App Store

Not Worth it.

Literally all you get is what U see in the preview plus some simple information you can find anywhere on the net for free. Any AI application (chatgpt, Gemini or...etc) can be way more helpful than this app and you don't have to pay for it.

Jan 12, 2026

Martin Bundy

Google Play

You need to sort out the mute option. If I am playing music while using the app, the music cuts out when beep would have sounded, very annoying. Secondly, if I start a squeezy session 19 minutes after the reminder, I don't need a reminder to squeeze when I am actually squeezing. I expect more from an app that I have to pay for.

Dec 22, 2025

sqlwizard

App Store

Very helpful app, but...

I have been using this app for several weeks now and it has helped me maintain a schedule for my exercises. I recommend this app for anybody that needs a little help with their Kegel routine. However, DO Not install on your Apple Watch. My watch battery always lasted me a day and a half before it needed a charge. After installing Squeezy on the watch, it depleted my battery in 6 hours several days in a row. After removing the app from my watch, I can once again go a day and a half without a need for a charge. Other than that, great app.

Apr 29, 2017

LZL310

App Store

Buggy

For an app whose most important function is to provide timely reminders to do kegels, it fails utterly. I've gotten reminders at seemingly random times, even right after doing and saving a kegel session. Please fix.

Sep 14, 2015