Monash University FODMAP diet

Monash University FODMAP diet

Monash University Low FODMAP diet team·4.3 ★·$9.00
App StoreGoogle Play

Screenshots

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Description

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Developer

Monash University Low FODMAP diet team

Developer ID: 5128919739753127343

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Ratings & Reviews

Google Play

4.3

4,911 ratings

500,000+ downloads

5★
68%
4★
12%
3★
7%
2★
4%
1★
9%

Recent Reviews

James Lackey

Google Play

Awesome

Oct 19, 2026

Jules Dav

Google Play

Has potential but not helpful for busy mums doing post cancer treatment. I DL coz my specialist told me to. The food list is laden with obvious brand sponsorships. I'm medically bankrupt from cancer. I have to feed a family of 5! I'm after the cheapest food choices. NOT expensive meals with a FODMAPS endorsement. I can make do, but not sure my choices are suitable coz I can't afford the endorsed brands. suggest alternatives such as lean cuisine or healthy choice meals. I'm too sick & tired!

Oct 18, 2026

J M

Google Play

I purchased this app many years ago. That it is in this bare bones state after all these years is appalling. Missing far too many Australian products to be useful long-term. Unless you have you have obscene levels of energy, time and money. I wish I could leave long-form advice here but there's a word limit. I've spent 25 years with IBS-D and a research bug. Look into the actual research critically, especially when it's regarding nutrition. Because goalposts give deceptive angles.

Oct 15, 2026

Tsveta Konova

Google Play

Disappointed—1 star so developers see this and improve the app for users! It MUST have a stacking calculator. Many ready-made product recommendations are unavailable in the EU, and without ingredient lists, comparing local items is impossible. Search is frustrating: the search bar breaks on product pages (requiring back-clicks), and search results bury basic items like bananas. I support Monash’s research, but free Gemini chat offers much better advice than this app. Please fix ASAP!

Oct 15, 2026

Claudio Malagoli

Google Play

Great app! I've been using it for over 6 years. I can't believe I've only discovered the diary, where I can write my daily food intake and thoughts. This is invaluable because if I feel off on a particular day, I can re-read my diary and see what I ate to find out if and what triggered my discomfort. Great work Monash!

Oct 14, 2026

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