Interval Timer is a simple, powerful HIIT timer, Tabata timer and running interval timer. Set your work and rest times, choose your rounds, and focus on your workout while the timer keeps count.
CUSTOM INTERVAL TIMER
• Work and rest (sprint and recovery) intervals from 15 seconds to 10 minutes
• 1 to 50 rounds per workout
• Built-in Tabata timer and ready-made interval workout templates
• Pause and resume at any time
STAY IN THE ZONE
• Audio cues, vibration alerts and a visual countdown
• Large, easy-to-read timer
• Keeps running in the background while you use music or other apps
• Distraction-free workout mode
SAVE YOUR WORKOUTS
• Build custom HIIT and running routines
• Keep them in your workout library
• Quick-start recent sessions in one tap
TRACK YOUR PROGRESS
• Workout stats: time, estimated calories and rounds
• Weekly and monthly progress
PERFECT FOR
Running intervals, sprint training, HIIT workouts, Tabata, circuit training, cardio and any workout with timed work and rest periods.
Download Interval Timer and let the timer handle the clock while you push harder.
