Seconds Pro - Interval Timer

Seconds Pro - Interval Timer

Runloop·5.0 ★·₱389.00

Screenshots

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Description

LOOK NO FURTHER, Seconds Pro Interval Timer is the most advanced interval training timer available for mobile. Seconds has been downloaded over 2 million times, and has over 7000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

SECONDS PRO AT A GLANCE:-

• Large clear timer display
• Templates for HIIT, Tabata, Circuit Training and more
• Custom timers to create any intervals imaginable
• Speaks your interval names
• Loud or soothing alerts
• Coordinate music with intervals
• Share or import timers
• Runs in the background

MORE INFORMATION:-

• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING
The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name.

• TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.

• TEXT TO SPEECH AND ALERTS
The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.

• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.

• SHARE YOUR TIMERS WITH FRIENDS
Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment

• SAMPLE TIMERS
Seconds comes with a host of pre-made timers in the timer repository.

Developer

Runloop

Developer ID: Runloop

View More Apps →

Ratings & Reviews

5.0

3,958 ratings

50,000+ downloads

5★
100%
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1★
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Recent Reviews

Suzanne Curphey

perfect for at home timed workouts simple to use

Oct 25, 2026

Tt

v3.6

its very useful and easy access makes me want to work out more!

Oct 15, 2026

Phil

v3.5

I tried this app for a couple of hours and it had bugs on the audio and timers didn't work properly. it's a bit ameturish. I tried to get a refund but but wasn't allowed. I don't recommend it.

Oct 11, 2026

Alex Rodriguez

v3.5

I use this app along with another piece of software for my workouts for my swim team practice. It allows me to put all my interval sets and times and displays on a TV screen which acts as a timer for my swimmers. This app is very versatile.

Oct 8, 2026

Autum Swanson

v3.5

I've used this timer app for circuit training with clients for years. It's the best one I've found. The 3-2-1 countdown each round sometimes only comes out as 2-1 or just 1. Otherwise it's what I need.

Oct 5, 2026

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