Runna: Running Plans & Coach

Runna: Running Plans & Coach

Strava, Inc.·4.8 ★·FREE

Screenshots

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Description

Reach your peak running performance with Runna, the best training partner for every aspiring runner in Canada. Dive into the personal running journey crafted just for you. Runna isn't merely a digital trainer – it's a comprehensive team that’s got your back. Designed with meticulous attention to detail, Runna serves every type of runner, be it someone who’s gearing up for their fun 5k start or those pushing limits for an ultra marathon. Our impressive 4.9/5 rating on Trustpilot attests to our commitment.

WHY YOU'LL BE OBSESSED WITH RUNNA:

1) Tailored to Your Personal Needs:
Our top-rated training plans are anchored in solid scientific research, customized to enhance your performance, be it for a 5k, 10k, half, marathon, or ultra marathon. We pave the path for your win at the finish line.

2) Sync and Improve:
Stay connected and monitor your runs live on your compatible devices* - setting the pace has never been so easy. Boost your camaraderie with friends and sync your milestones with Strava.

3) Holistic Runner Support:
From vital advice to injury management, our holistic approach ensures every runner improves and shines. Our advice transcends traditional coaching.

4) Strength and Stamina Combined:
Beyond merely running, we emphasize strength and conditioning - a pivotal aspect to ensure you have the best race experience.

DIVE INTO THE RUNNA CLUB:

1) Embrace the Community:
Become part of the dynamic Runna club – a global team of passionate runners. Discover the motivation and friendship to keep you pushing further.

2) Exclusive Runner Perks:
Relish exclusive deals spanning from nutrition, apparel to events, tailoring your training experience.

3) Events, Classes and Fun:
Sign up for thrilling trail runs, time-trials, and enjoy our weekly live yoga and pilates sessions. Map, track, and let the sweat flow!

4) Round-the-Clock Expertise:
Our friendly team, from coaches to customer support, is ever ready to assist. Together, we celebrate every milestone in your running journey.

EXPLORE OUR VAST PLAN OFFERINGS:

Whether you're a newbie or a seasoned runner, we’ve got you:

  • Plans covering 5k, 10k, half marathon, marathon, to ultra.
  • Kickstart your journey with our Couch to 5k plans.
  • Boost your endurance with our functional fitness routines.
  • Recovery roadmaps for after the race or injury.
  • Triathlon plans crafted for varied distances.
  • And myriad others ensuring you remain in top shape!

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy

Developer

Strava, Inc.

Developer ID: 426826312

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What's New

Version 8.59.0·Oct 20, 2026

We cleared the app equivalent of lactic acid on this one. Feels fresher already, doesn't it?

Ratings & Reviews

App Store

4.8

5,477 ratings

Google Play

4.8

35,307 ratings

1,000,000+ downloads

5★
86%
4★
11%
3★
2%
2★
1%
1★
0%

Recent Reviews

Mia Watson

Google Play

This app is good when it works but so often it won't open or it'll freeze during or after a run and it won't save. So frustrating when you're ready to go and you can't access your programmed run. It just gets stuck on the loading screen. When I do my scheduled runs, its saving them as a separate run and not ticking it off my plan, if it even saves but most of the time it won't save and when it asks me about my exprience tracking my run, it can't even save the feedback without glitching!

Oct 22, 2026

nivixis nivixis

Google Play

nie dziala to co chcialem, apka w treningu miala mnie kierowac, mowic mi jeseli nie trzymam tempa itp. a podczas treningu jedyne co to odsywala sie na pelnuch kilometrach i to wszystko, caly audio feedback jaki dostalem.

Oct 22, 2026

Elle Grant

Google Play

DO NOT WASTE YOUR MONEY! App worked great for the first two weeks, so I paid for the subscription. and ever since then all my runs have not been recorded properly. for example, today I went on a long 10 mile run, and it didn't even record 1 of those miles. Edit: HAHA, being told to email customer service is a joke! It's been a month and I still haven't heard back.

Oct 22, 2026

Rhyan Dinalo

Google Play

5 start I'll like it

Oct 21, 2026

Igor Dubrovinsky

Google Play

can't even update distance.. too much going on

Oct 20, 2026

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