Traininpink is the first and only Pilates Linfodrenante® app, the proprietary method created by Carlotta Gagna that combines Pilates with lymphatic drainage techniques in one training programme.
200,000+ women have already transformed their bodies with the Pilates Linfodrenante® method. 3x App of the Day. 4.8 stars on Trustpilot.
🌸 THE PILATES LINFODRENANTE® METHOD
Pilates Linfodrenante® is the only method that combines Pilates exercises with lymphatic drainage techniques to:
- Reduce cellulite
- Combat water retention
- Reduce bloating
- Tone legs, glutes, abs and arms
- Activate the lymphatic system
- Improve posture
💪 THREE FORMATS TO FIT YOUR LIFE
The method is available in three formats, designed to fit your level and your schedule:
- Pilates Linfodrenante® - The original method
- Pilates Linfodrenante® Beginners - For those just starting out
- Pilates Linfodrenante® Express - Short sessions for busy days
All workouts are on-demand and accessible from phone, tablet, PC or smart TV.
🥗 PERSONALISED NUTRITION PLANS BY REGISTERED DIETITIANS
Alongside the Pilates Linfodrenante® method, you receive a personalised nutrition plan created by our team of registered dietitians, based on:
- Your dietary preferences (omnivore, pescatarian, vegetarian, vegan, gluten-free, lactose-free)
- Your goals
- Your lifestyle
- Weight, height, age
Your plan includes 4,000+ meals designed to support lymphatic drainage, reduce inflammation and amplify the results of the method. Shopping list generated automatically. A registered dietitian is always available to answer your questions. An intermittent fasting guide is also included for those who want to follow it in a simple, mindful way.
📈 TRACK YOUR PROGRESS
Dedicated sections for workout and meal calendar, progress tracking (weight, measurements, photos), and regular check-ins to measure your results over time.
👤 CARLOTTA GAGNA
Pilates Linfodrenante® is created by Carlotta Gagna, certified Pilates instructor and founder of the method. Featured in Vogue, Elle, Forbes, Cosmopolitan, Marie Claire, L'Officiel and GQ.
🆓 7-DAY FREE TRIAL
Download for free and start with a 7-day free trial. After the trial, the subscription is monthly or six-monthly (cancellable at any time). Subscriptions renew automatically and can be managed in your Google Play settings.
Terms and Conditions: www.traininpink.net
200,000+ women have already transformed their bodies with the Pilates Linfodrenante® method. You're next. 💪
