5x5 Workout Logger

5x5 Workout Logger

SaraSoft·4.6 β˜…·FREE

Screenshots

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Description

πŸ’ͺ Your ultimate 5x5 workout logger for building strength and muscle

5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.

❓ What is the 5x5 Workout Program?
This time-tested method focuses on progressive overload with three weekly full-body workouts. You’ll alternate between two routines (Workout A & B) and focus on these core compound lifts:
β€’ Squat
β€’ Bench Press
β€’ Deadlift
β€’ Overhead Press
β€’ Barbell Row

By consistently adding weight to the bar, you'll build strength and muscle mass quickly.

πŸ† The App That Gets You Stronger, Without the Hassle
β€’ Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.
β€’ Progressive Overload: Auto-calculates your next weights for consistent gains.
β€’ Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
β€’ Visualize Progress: Beautiful graphs + personal best tracking.
β€’ Plate Calculator: Instantly know which plates to load.
β€’ Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.

πŸ”’ No Ads. No Subscriptions. Maximum Privacy.

β€’ No personal data collected.
β€’ Workout history stays on your device.
β€’ One-time purchase for Pro β€” own it forever.

🎁 Free Features
β€’ Auto-generated workouts & weights
β€’ Metric (kg) & Imperial (lb) support
β€’ Custom starting weights
β€’ Built-in rest timer
β€’ Body weight tracking
β€’ Progress graphs
β€’ Workout calendar history
β€’ No ads, no registration

πŸš€ Pro Features (One-time Unlock)
β€’ Adjustable weight increments
β€’ In-workout weight modifications
β€’ Weight plate calculator
β€’ Cloud backup
β€’ Data export to CSV
β€’ Assistance exercises & custom templates
β€’ Advanced progression (auto deload, saw-tooth)
β€’ Edit past logged workouts
β€’ Configure sets (1–5 per exercise)
β€’ One-Rep Max (1RM) calculator
β€’ Health Connect integration

πŸ”₯ Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!

Permissions Required:
β€’ SD card: To create backups.
β€’ Internet: For in-app purchases.

Developer

SaraSoft

Developer ID: 6151970013896210158

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Ratings & Reviews

4.6

1,025 ratings

50,000+ downloads

5β˜…
74%
4β˜…
16%
3β˜…
2%
2β˜…
0%
1β˜…
5%

Recent Reviews

line boss

v9.0.6

κ²°μ œν›„ μœ λ‘œλ²„μ Ό μ‚¬μš©μ€‘μΈλ° 기둝 μˆ˜μ •/μ‚­μ œκ°€ μ•ˆλ˜λ„€μš”? μ–΄λ–»κ°€ ν•˜λŠ”κ±΄κ°€μš”? μ•ˆλ˜λŠ”κ±΄κ°€μš”?

Developer Response

μ•ˆλ…•ν•˜μ„Έμš”! μ‚­μ œ κΈ°λŠ₯을 더 λͺ…ν™•ν•˜κ²Œ λ§Œλ“€κΈ° μœ„ν•΄ μ•„μ΄μ½˜μ„ μΆ”κ°€ν–ˆμŠ΅λ‹ˆλ‹€. 이제 μ„Έμ…˜ 였λ₯Έμͺ½μ— μžˆλŠ” μ‚­μ œ μ•„μ΄μ½˜μ„ 눌러 μ‰½κ²Œ μ œκ±°ν•  수 μžˆμ–΄μš”. λ‹€λ₯Έ κ°œμ„  μš”μ²­μ΄λ‚˜ κΆκΈˆν•œ 점이 μžˆλ‹€λ©΄ μ–Έμ œλ“ μ§€ μ•Œλ €μ£Όμ„Έμš”! ν”Όλ“œλ°± 정말 κ°μ‚¬ν•©λ‹ˆλ‹€

Dec 7, 2025

Jul 26, 2025

ν•œμšΈμ΄TV

v8.1

μ‚¬μš©ν•˜κΈ° μ’‹μ•„μš”. 무게 μžλ™ μ˜¬λ €μ£ΌλŠ”μ„Έ νŽΈν•˜λ„€μ—¬

Developer Response

κ·€μ€‘ν•œ 별 5개 리뷰와 5x5 μš΄λ™ 좔적기 앱을 μ‚¬μš©ν•΄ μ£Όμ…”μ„œ κ°μ‚¬ν•©λ‹ˆλ‹€! 😊 μ²΄μ€‘μžλ™μ‘°μ ˆ κΈ°λŠ₯이 νŽΈλ¦¬ν•΄μ„œ μ’‹λ„€μš”.

Feb 21, 2025

Feb 20, 2025

λ…Έκ²½ν˜Έ

v8.0

쉽고 κ°„νŽΈν•˜κ³  κ΄‘κ³ κ°€ μ—†μ–΄ μ’‹λ„€μš”

Nov 13, 2024

λ―Όκ²½λ―Ό

v7.4

λ„ˆλ¬΄ λ§Œμ‘±ν•˜λ©° μ‚¬μš©ν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€. μœ λ£Œλ²„μ „λ„ μžˆμ§€λ§Œ, λ¬΄λ£Œλ²„μ „μ—μ„œ μ œκ³΅ν•˜λŠ” κΈ°λŠ₯λ§ŒμœΌλ‘œλ„ μΆ©λΆ„νžˆ 5x5 μŠ€νŠΈλ‘±λ¦¬ν”„νŠΈ ν›ˆλ ¨μ„ μ§„ν–‰ν•  수 μžˆμŠ΅λ‹ˆλ‹€. 졜근 μ—…λ°μ΄νŠΈμ—μ„œ 였λ₯˜κ°€ μžˆμ–΄μ„œ μ΄λ©”μΌλ‘œ λ¬Έμ˜λ“œλ Έλ”λ‹ˆ, λΉ λ₯Έ ν”Όλ“œλ°±μ£Όμ…”μ„œ μ •μƒμ μœΌλ‘œ ν™œμš©ν•  수 μžˆμ—ˆμŠ΅λ‹ˆλ‹€.

Jan 12, 2024

for bell

v7.2

why available plates could't adjust to wheight? i don't have any 0.5 kg plate but this app force to use the plate i don't have. i wonder is that just meaningless tab? also i hope to add the function that failure sessions decrease 10% and starting over so i can keep training follow 5x5 progress.

Nov 10, 2023

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