Monash University FODMAP diet

Monash University FODMAP diet

Monash University Low FODMAP diet team·4.4 ★·$9.00
App StoreGoogle Play

Screenshots

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Description

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Developer

Monash University Low FODMAP diet team

Developer ID: 5128919739753127343

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Ratings & Reviews

Google Play

4.4

4,723 ratings

500,000+ downloads

5★
73%
4★
11%
3★
4%
2★
4%
1★
8%

Recent Reviews

Local Guide

Google Play

buggy and outdated. you might aswell just use an excel sheet to track your diet. you cant search for foods when offline. these should be saved to phone. no message to say this. the app just hangs.

Jul 20, 2026

Coleten McGuire

Google Play

From a ui perspective this app is disgusting and clunky. It's easier to just search on their website. Waste of $10.

Jul 17, 2026

Ben Phone

Google Play

Very disappointed. I expected that with all the data they have that I could simply add the ingredients I'm eating in a meal and be able to see the total for each FODMAP type for the whole meal. I also didn't like the ad I got the first time I opened it. The search function also feels very lacking. I don't use the app at all now.

Jul 17, 2026

Michael and Lauren Smith

Google Play

Disappointed. I downloaded this app to help me with fodmap stacking. The diary section does not show you if what you have eaten is low fodmap, even if you add ingredients individually I wish there was an option where you can select the meal. Then you can add what you ate (even if it is individual ingredients) and how much. The app can then flag if everything eaten at that time is low, moderate or high fodmap. I feel like this app is a waste of money.

Jul 16, 2026

Wendy Higginson

Google Play

from the description it sounds like you can make a dietary planner , however its just a list of foods and meals rather than helping you track and maintain the diet

Jul 15, 2026

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