Stay consistent with intermittent fasting and daily hydration - without a complicated app getting in the way.
Fasting Timer lets you start and end fasting sessions with one tap, see your current fast's progress at a glance, and log water glasses toward a daily target, all in a simple, distraction-free screen.
HOW IT WORKS
- Start a fast and pick your target window (16:8, 18:6, 20:4, or a custom number of hours).
- See a live countdown of your current fast, and get reminded when you're close to your goal.
- Log water glasses with one tap and track progress toward your daily target.
- Review your history of past fasting sessions to see your consistency over time.
WHY PEOPLE LIKE IT
- No account, no subscription, no complicated meal plans - just a timer and a water log.
- Works fully offline - your fasting and hydration history stays on your device.
- Handles day rollovers correctly, so your water count is always right even if you keep the app open overnight.
- Free, supported by a small banner ad.
If you're doing intermittent fasting and just want a clean, honest timer plus a simple way to stay on top of water intake, Fasting Timer keeps it that simple.
