The world’s most generous workout tracker – built by lifters, for lifters.
We give you 100% gains and 0% ads – with unlimited workout logging and free support for all!
This app is both a workout log and a source of proven strength-training programs and tools to help you reach your fitness goals. With it, you’re able to log every workout, view and analyze your progress, find a workout routine that’s right for you, create goals, and chase streaks.
Have a feature suggestion? Drop us a line at app@strengthlog.com!
Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs. You’ll also get access to a big library of workouts and training programs.
If you level up to a premium subscription, you’ll gain access to more advanced statistics, our full library of training programs, and our most hardcore features.
Is that it? No, but it’s easier to download the app and see for yourself the next time you’re at the gym!
Free Features:
• Log unlimited workouts.
• A massive exercise library with both written and video instructions.
• Lots of popular and proven workouts and training programs.
• An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself.
• Complete our monthly challenges for added motivation.
• A plate calculator that shows you how to load the barbell.
• Plan your workouts in advance.
• A workout rest timer.
• Stats for training volume and workouts.
• PR tracking.
• Create training goals and streaks.
• Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts.
• Share your data with Health Connect.
• Wear OS support with Tiles for your goals, streaks, weekly training stats, and monthly challenges.
As a subscriber, you also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines.
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more
• Summary statistics for all your training, individual muscle groups, and every exercise.
• Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period.
• Create unlimited goals, streaks, and progress pic bundles.
• Share workouts and training programs with other users.
• Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set.
Subscriptions
In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.
• Choose between 1 month, 3 months, and 12 months.
• Your subscription will be charged to your Google Play account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your Google Play account settings.
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Health Connect
When you give the StrengthLog app permission to sync with Health Connect, we only share the information you request us to share. The data is shared only with your private Google account. You also have two options to give the app permission to read from Health Connect. The first option is to read your bodyweight, which will then be stored in our app, so that you don’t manually have to log your bodyweight in our app too. The second option is to read your heart rate data from Health Connect when using a Wear OS device. The heart rate data will only be displayed in our watch app during active workouts, meaning it won’t be saved in our app; it will only be saved in Health Connect.
