Seconds Interval Timer

Seconds Interval Timer

Runloop·4.5 ★·FREE

Screenshots

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Description

Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.

BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.

FEATURES:

• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.

• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.

• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.

• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.

• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.

• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.

Developer

Runloop

Developer ID: Runloop

View More Apps →

Ratings & Reviews

4.5

11,481 ratings

1,000,000+ downloads

5★
76%
4★
11%
3★
3%
2★
3%
1★
7%

Recent Reviews

Philip Weetman

v3.5

simple to use

15 Aug 2026

Patrick

Exceptional, great work out/experience 🤙🏽🤙🏽

15 Aug 2026

Kettlefil

v3.5

if you're serious about your intervals, that's the only app. been using since ever!

14 Aug 2026

Theodore Redlich

v3.5

Very little functionality with the free version. Too expensive for what it is for the paid version

14 Aug 2026

Naga 10

v3.5

this app is very basic and not good because I can not delete templates or folders etc... or move templates in to one created folder ??? once I create a template or folder I am not able to delete them .....if this would be possible then the stars go up.

14 Aug 2026

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