Monash University FODMAP diet

Monash University FODMAP diet

Monash University Low FODMAP diet team·4.3 ★·£5.60
App StoreGoogle Play

Screenshots

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Description

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

Developer

Monash University Low FODMAP diet team

Developer ID: 5128919739753127343

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Ratings & Reviews

Google Play

4.3

4,838 ratings

500,000+ downloads

5★
67%
4★
16%
3★
4%
2★
8%
1★
5%

Recent Reviews

Jama Hightower

Google Play

does not change unit of measurement. country filters do not work. good for information but not worth the spend.

19 Sept 2026

Paris Johnson

Google Play

Quality is on par with a 5th grade school project. What's particularly bamboozling is the serving sizes that are all over the place. Example: for corn chips '1 serve' = 1 cup (30g) and marked green. The next serving size up is a 'moderate serve' of 6 and 2/3 cups (165g) and marked yellow. Then a 'high serve' is 7 cups (208g) and marked red. If you can make sense of this then the app is for you. Otherwise stop reading reviews and move on.

19 Sept 2026

Aleksandra Borodina

Google Play

App seems great for tracking symptoms and eliminating foods. Still in elimination phase. I've come across some issues, as other reviews mention: "Running repeated searches in the food guide requires you to close and open the search function for each new query" still true; I wish when you sorted by county it would show only the countries foods and meals, however you have to search for a specific ingredients for the filter to apply. Otherwise, will see how it goes after the elimination phase 👍

18 Sept 2026

Richard Matthews

Google Play

have purchased the app but it won't install. trying to get a refund.

15 Sept 2026

Gary Pinkard

Google Play

not able to down load on my phone. It was not suppose to go to my husband's phone. I have a iphone and he has an anorid.

12 Sept 2026

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