VO2 Max Run Training - Fitame

Most running apps tell you how far you went. Fitame tells you how much fitter you got.

Run the Cooper test, get your real VO2 Max, and turn that number into training: pace zones, structured intervals and a plan organized across weeks.

VO2 Max and the Cooper test
• Run the 12-minute Cooper test and get your VO2 Max calculated automatically.
• VO2 Max calculator with more methods: Balk, 1-mile walk, and resting or maximum heart rate.
• A complete running calculator for aerobic capacity, before and after your run.
• Watch your aerobic fitness climb test after test.

Pace zones and race pace
• Pace zones derived from your own VO2 Max.
• Running pace calculator to plan your race strategy.
• Race predictor: estimate your 5K, 10K and half marathon times.
• Real-time pace, distance and duration while you run.

Full analysis of every session
• Performance charts for pace, distance and elevation after each run.
• Calories, cadence, average speed and elevation gain.
• Compare past sessions and see your fitness improve.
• Every session organized in one place.

Unlocked with a subscription
• Structured workouts with warm-up, intervals, recovery and repeats.
• Training plans organized across weeks, with your workout schedule.
• Workouts generated with AI based on your goal.
• Push workouts to your Garmin watch and sync activities with Strava.
• Full history of your VO2 Max and your personal records.
• Configurable auto laps to analyze each segment on its own.
• Support for heart rate monitors and chest straps.
• Audio cues during your run, so you never look at the screen.
• Full post editor to share your results your way.
• Activity overview and an app with no ads.

Challenges, achievements and streaks
• Join challenges and keep your motivation up.
• Unlock achievements as you progress.
• Keep a running streak going with a streak tracker built in.
• Timely notifications so you never skip a session.

Home screen widget
• Follow your live workout straight from the home screen.
• See time, distance and pace without opening the app.

Refer and earn
• Invite friends through the referral program and unlock benefits.

Also in Fitame
• See your route on the map and review the full track after every session.
• Accurate GPS in the background, phone in your pocket.
• Works with no signal: run anywhere and sync later.
• Metric or imperial units, your choice.

Why runners choose Fitame
• Light and easy on your battery, tested in a real marathon.
• Science-backed formulas, not guesswork.
• Clean, simple interface with no clutter.

Download Fitame and turn your VO2 Max into real training.