Seconds Pro - Interval Timer

Seconds Pro - Interval Timer

Runloop·4.5 ★·$6.99

Screenshots

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Description

LOOK NO FURTHER, Seconds Pro Interval Timer is the most advanced interval training timer available for mobile. Seconds has been downloaded over 2 million times, and has over 7000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.

SECONDS PRO AT A GLANCE:-

• Large clear timer display
• Templates for HIIT, Tabata, Circuit Training and more
• Custom timers to create any intervals imaginable
• Speaks your interval names
• Loud or soothing alerts
• Coordinate music with intervals
• Share or import timers
• Runs in the background

MORE INFORMATION:-

• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING
The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name.

• TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.

• TEXT TO SPEECH AND ALERTS
The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.

• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.

• SHARE YOUR TIMERS WITH FRIENDS
Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment

• SAMPLE TIMERS
Seconds comes with a host of pre-made timers in the timer repository.

Developer

Runloop

Developer ID: Runloop

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Ratings & Reviews

Google Play

4.5

3,916 ratings

50,000+ downloads

5★
78%
4★
9%
3★
5%
2★
2%
1★
6%

Recent Reviews

Dave Pancratz

Google Play

simple, effective

Aug 6, 2026

Ricki Fisher

Google Play

you need to be able to write in words during your rest so it can prep you for the next round while resting. that would help out a lot. makes it have no down time when the round starts. example doing combos, when resting your pad holder is getting the combo breakdown step by step so as soon as your startimg your round your not waiting for the voice to tell you. it drops about 20 seconds on the round and you havnt started moving yet

Aug 6, 2026

Andriy Khomyak

Google Play

love it !!!!!! simple and very efficient

Aug 3, 2026

BB BB

Google Play

Please add the choice to work with 3rd party text to speech apps, goole txt to speech is awful.

Aug 2, 2026

Sandee Bridge

Google Play

Love it!

Aug 1, 2026

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