LADDER Strength Training Plans
Screenshots
Description
Developer
Ladder Technologies, Inc.
Developer ID: 1208138697
What's New
This version includes the following: - Introducing improved support for tracking workouts from your non Apple wearables into Ladder. Now after you complete a workout you can import an existing workout from Apple Health, share a photo of proof of how many calories you burned or just manually enter your heart rate and calories burned. We'll add it to your workout session, and track it with your strength series stats. Love Ladder Teams? We would love to hear from you! Rate and review us in the App Store or drop us a note at hello@joinladder.com!
Ratings & Reviews
17,747 ratings
Recent Reviews
Charo797
Best workout app ever!!
I am so glad I gave Ladder a try. This workout app has helped me loose weight, feel stronger and stayed motivated throughout my fitness journey. The workouts are easy to follow , challenging in the best way , and keep me consistent . I’ve noticed such a positive in my both physical and mental health. I’ve already been recommending this app to my friends because it has truly made a difference for me. 😊
May 14, 2026
fran_zii
Game changer!
I went from pure bodybuilding style training to more of a hybrid approach and had no idea where to start, ladder has made all the difference. Love having a coach in my ear.
May 14, 2026
SJL1280
Finally!!
Love this program so much! There’s something for everyone at every level and such variety not just in types of workouts, but daily workouts, coaches, and nutrition plans, etc. This app has everything and the records keeps you motivated and coming back each day. I’m actually learning each day about how best to use weights and be patient to improve. Coaches are encouraging too—no more repetitive YouTube videos, this is a program I where I can see real progress in strength and I enjoy it. :)
May 14, 2026
chantylili
Meilleur application fitness
J’ai testé plusieurs applications et celle-ci est simple et facile à utiliser. Les programmes sont super et bien adaptés. Ça fait un an et j’ai renouvelé mon abonnement.
May 13, 2026
Pat.K7
Finally got me going!
This app has genuinely become part of my identity shift. I was hesitant at first, but 20+ workouts later, it’s not just a tool, it’s the reason I train. The follow-along style helped me start exactly how I wanted: kettlebells in hand. It’s not about quick results—it’s about consistency. I’m celebrating milestones, filling my calendar, and slowly proving to myself—and my family—that it’s possible. For anyone ready to stick with something, this app really gets you going!
May 13, 2026
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