Calm Harm

perfect to time it but sometimes forget it exists

24 May 2026

This app is so valuable - simply: thank you.

8 May 2026

This app helped me so much. I got a new personal best! I haven't self harmed in over a month and it's because of this app. no matter what's stressing you out this app will help. there are so many activities to do based off of what will help you, for example two categories would be comfort and distract but there's so much more. one of the activities is literally : lie on the floor in the dark and listen to music. that's my favourite one. this app is the most amazing thing I've ever found

26 Apr 2026

Amazing app, beneficial for all 🤍🩷

I have found this app very helpful not only for myself but for friends of mine that have needed help with managing sh urges. It was reccomended to me by an online helpline during times of struggle and have since had the app for about 2.5 to 3 years and have found it very beneficial 🤍

25 Apr 2026

it's boring

16 Apr 2026

s-so cool... :)...but...uhh...I don't know what I will say but...this apps is cool, just cool ^_^

2 Apr 2026

My therapist recommend me and I’m so glad she did

My therapist says that this may help my urges and it did. 10 / 10

11 Sept 2023

Awesome!! Also have a suggestion :)

I haven’t been using this app for not a long time and my therapist recommended it to me, but I absolutely love it already, all the activities and breathing exercises are lovely and its helped urges a lot !! I do have a suggestion for a dark mode option, as there are themes but the screen is bright. I use it at night as well and its super harsh on my eyes haha! Of course you don’t have to add it, it would just be great. :) Thanks!<3

16 Aug 2022

Suggestion…

My favourite app ever made so far, but I have a suggestion, my suggestion is that maybe every day you get a star sticker! And the star sticker come with a message like “Say ‘I am beautiful’ 10 times” or something, And when you stay on for a week long streak you get 3 star stickers! And maybe a dark mode is introduced? (Just suggestions, you don’t have to add them) -Leif 🤍 P.S Love the app!!!!

2 July 2022

The reason for a password

The reason this app has a password is because many people don’t want other people in their privacy and that is what a password is for it is used to keep things private so that not everyone has to know.

2 Nov 2020