Recover Athletics

Recover Athletics

Strava, Inc. · 4.7 ★ · FREE

Screenshots

Description

Recover Athletics is the recovery app for Strava athletes.

Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.

Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.

Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.

Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/

Developer

Strava, Inc.

Developer ID: 426826312

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What's New

Version 1.432.0 · 18 Mar 2026

Bug fixes.

Ratings & Reviews

App Store

4.7

474 ratings

N/A downloads

Google Play

4.7

5,985 ratings

500,000+ downloads

5★
75%
4★
17%
3★
5%
2★
1%
1★
1%

Recent Reviews

Kiera Richardson

Google Play

I pay for Strava and just found out that part of the subscription is access to recover athletics. Yet it won't recognise my strava account. The help desk says just go to your recover athletics settings but thats not possible when you can't even access the app. Makes me feel like Strava is less worth it when it doesn't give you access to its other apps.

2 May 2026

DHEERAJ KUMAR

Google Play

Not able to login with Strava. Please fix asap.

2 May 2026

Anders Emil Salvesen

Google Play

Good excersises, but kind of a buggy interface

8 Apr 2026

Mikey Rush

Google Play

good idea but very glitchy. using the workout screens on android the elements will disappear and force you to quit and restart

1 Apr 2026

Derron Tanner

Google Play

Makes it so easy to get your stretching routine in after your workout

1 Mar 2026

Sicahjes

App Store

It has promise, but is not worth a subscription in its current form at th

The app is great to help people identify exercises to help with soreness and mobility. However, for $15 a month I would except the service at the very least to integrate with Apple Watch (a companion app), send completed routines to Apple fitness, and most importantly guide the user through the workout. Instead, the workouts have a timer that counts up (if you choose to set one) with no guidance on how long to do a set once the workout starts, not a bell or other indication to alert you to move to the next movement/rest etc. I spend more time managing the app than focusing on the movement. The price is comparable to AF+, so I would expect the service to guide users through the routines. I’ll definitely come back if these updates are made, but it’s an incomplete service right now.

1 Mar 2023

Jon B 01

App Store

Recover app - A fantastic tool to support your training

The Recover app is a super, very simple tool to use to support your training either pre or post session recovery, mobility or core etc. Each session is short, well structured and have clear exercise examples.

6 Feb 2023

gold coast half

App Store

Run

Fantastic

6 Jan 2023

madahammers

App Store

Every Athlete?? Bold statement

Would suggest just able bodied runners!

26 Aug 2022

Derp Dernsten

App Store

No good

Can even log in after multiple attempts with my Strava credentials

24 Aug 2022

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